Description

I am a health educator, yoga teacher and mama of 4 kids. I have experienced the tiredness, the depletion, the discomfort, the pain and the overwhelm of pregnancy and postpartum.

But I have also experienced a natural birth, a pregnancy complicated free even when I was told it wasn't possible, and the most nourishing and grounded postpartum season.

Mama, I am here to teach and show you, it’s possible to feel good in your body, strong in your mind and naturally energized in your third trimester and postpartum season.

I am here to fully support you with my unique holistic approach in feeling held with softness and love, so you can experience this most tender time ofMamahood feeling safe, held and empowered!

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