I believe that birth should be viewed as a normal, natural physiological process-but one that should be supported with nutrition, herbs as well as physical, emotional, spiritual and mental preparation so that the pregnancy, labor and postpartum healing period can go as smoothly as possible. My name is Anna and I am a birth and postpartum doula. As a mother of 6 children, I have been down this road myself several times and know the difference this preparation can make. My goal is for every mother to feel empowered by her birth experience.

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