My mission is to help moms gain a greater sense of ease, pleasure, and joy by establishing their individual identity, feeling confident and comfortable in their body, and growing their community of support. We are not meant to do this alone. When we lose sight of ourselves and our needs, it's not only us that suffers, it is our children, too. In order to raise a happier and healthier generation, we need to prioritize our own health and happiness - teaching our children by example. A better world starts with a better you.